Whether coping with a minor scrape or managing a seasonal cold, having a well-stocked home pharmacy can make all the difference. Stocking up on key medicines and supplies helps you respond quickly—and safely—to everyday health challenges. In this guide, we’ll walk you through the must-have items every household should keep on hand, plus tips for proper storage and safe use.
1. First-Aid Basics
- Adhesive Bandages & Sterile Gauze: For cuts, abrasions, and blisters. Include a range of sizes.
- Antiseptic Solutions & Creams: E.g., Sudo Cream or povidone-iodine wipes to clean wounds.
- Antibiotic Ointment: Prevent infection in minor cuts and scrapes.
- Medical Tape & Elastic Bandages: Secure dressings and support sprains.
- Disposable Gloves: Keep hands clean when treating wounds.
2. Pain & Fever Relief
- Paracetamol (Acetaminophen): Safe for most adults and children (follow dosing guidelines).
- Ibuprofen or Naproxen: Ideal for inflammation, muscle aches, and menstrual cramps.
- Topical Analgesics: Creams or gels for localized pain relief.
3. Cold, Flu & Allergy Care
- Decongestants & Antihistamines: Relieve nasal congestion, sneezing, and watery eyes.
- Cough Syrups & Lozenges: Soothe sore throats and calm cough reflexes.
- Saline Nasal Spray: Gentle relief for blocked or dry nasal passages.
- Thermometer: Digital, quick-read for accurate fever monitoring.
4. Digestive Health
- Antacids: Fast relief from heartburn and indigestion.
- Anti-diarrheal & Laxatives: E.g., loperamide for diarrhoea; fibre supplements or stool softeners for constipation.
- Oral Rehydration Salts: Prevent dehydration after bouts of vomiting or diarrhoea.
5. Chronic & Prescription Medications
- Labelled Storage: Keep prescription meds in their original containers with dosing instructions.
- Pill Organizers: Weekly or monthly boxes to help prevent missed or doubled doses.
- Backup Supplies: Refill at least one week before running out.
6. Women’s & Men’s Speciality Care
- Feminine Hygiene: Sanitary pads, pantyliners, intimate washes (e.g., Vagiduo Wash).
- Men’s Skincare: Gentle face wash, moisturizer, and post-shave balm.
7. Tools & Accessories
- Tweezers & Scissors: For splinter removal and cutting bandages.
- Glucose & Blood Pressure Monitors: For at-home tracking if you have diabetes or hypertension.
- Cold/Hot Packs: Instant relief for strains and bruises.
8. Safe Storage & Maintenance
- Cool, Dry Place: Avoid bathrooms where heat and humidity can degrade medicines.
- Out of Reach of Children: Use locked cabinets if possible.
- Regularly Check Expiry Dates: Discard any expired items responsibly.
- Keep an Inventory List: Note quantities and expiration dates to remind you when to restock.
Where to Shop
A well-prepared home pharmacy empowers you to provide quick relief for common ailments—and peace of mind for your family’s health. Stock up on all these essentials at Yanah Pharmacy, where you’ll find trusted brands, competitive prices, and professional guidance.
🛒 Shopnow: www.yanahpharm.co.ke
🏥 Visit a branch near you for in-person consultation or personalised medication counselling.